Disracted ADD & ADHD mind

A Distracted Mind Can Make You Wander Off Course

UMatter Counseling has speciliasts in treating ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder); both of which can have an impact on academic performance, workplace performace & relationship success in friendships and the family unit.

People with ADD/ADHD can struggle with staying focused & completing important tasks. This can be frustrating for both the person & their loved ones as forgetting to complete tasks, not pay attention to details, and lack of inability to even be interested in personal responsibilities can have major tolls on all aspects of life.

Personalized Therapy To Build Lifetime Skills

Therapy for those diagnosed with ADD/ADHD will consist of the use of CBT to strengthen executive functioning skills to help the client to better identify emotions behind their behaviors and learn to effectively regulate emotions. This is crucial in managing impulsivity and hyperactivity, common symptoms of ADD/ADHD.

In the case of children and adolescents, involving parents and teachers in the therapy process is crucial. They can learn strategies to support the individual’s development and manage symptoms in different environments such as home and school.

Individuals with ADD/ADHD may face challenges in social interactions and recognizing social cues. 

Have trouble staying focused on tasks, especially if they are tedious or time-consuming.

Struggling with organization can manifest as a consistently messy workspace & trouble keeping track of personal items.

Individuals might put off tasks, often because starting them feels overwhelming or they are easily distracted by other things.

Online Mental Health Therapy in Ohio


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