Family Therapy

Family therapy treatment often begins by learning more about the parents’ daily routines and challenges. Then we break that down into what parents want it to look like and how to realistically get it there. After laying out goals and establishing how the goals will be achieved, children are brought into the therapy process as well.

Therapists facilitate discussions to understand the current dynamics within the family, identifying areas of stress and discord. Therapists may for example help parents implement chore charts and establish a better division of tasks among family members, fostering a sense of shared responsibility and cooperation. By making tasks fun, everyone is involved without feeling like they’re being told they must do something. Through these collaborative efforts, family therapy promotes harmony, resilience, and mutual respect within the family unit.